Mindwerk’s Know Yourself Better Workshop

How well do you really know yourself?

⭐️What triggers you?

⭐️What matters most to you?

⭐️Why do you react the way you do?

⭐️And how much of your decisions are actually yours?

This 2.5-hour live experience uses activities, reflection, conversations and real-life situations to help you understand yourself a little better and become more aware of the way you think, feel and respond.

🌱 You’ll walk away with the ability to:

• Recognise what triggers you and how you usually react

• Understand what really matters to you

• See how your past experiences have shaped you

• Become more aware of how emotions affect your decisions and relationships

• Pause, reflect and choose your response instead of reacting instantly

And you don’t leave with just things to think about.

You leave with a better understanding of yourself and simple habits you can start practising in your everyday life.

⭐ It’s a hands-on experience designed to help you understand yourself better and respond better.

We’re keeping the group limited so everyone gets space to participate and reflect.

Don't miss it!😇✨