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A playful parent-child/partner yoga experience for a screen-free hour of movement, mindful breathing and deep bonding.
When was the last time you spent time with your loved one simply moving, laughing and playing together ā without rushing to the next thing?
This weekend let's make an hour for just that.
Join Family Yoga Day for a playful parent-child/partner yoga experience for a screen-free hour of movement, mindful breathing and deep bonding.
No prior yoga experience is needed. Just bring your energy, an open heart and your favourite person.
Know the trainer:
Jhimli Sarkar - Seasoned yoga practitioner and expressive movement therapy facilitator with over a decade of experience in different forms of yoga including Hatha, Vinyasa and also Pilates. Founder of My Healing Space - Anahata by JS, she is by certified ERYT - 500 and CID- UNESCO.
Who can join:
Parent and child (6 years and above)
Couples
Friends (In a pair )
What to expect?
Fun partner flows ; Team up with your child or partner for cooperative stretches and balance challenges. Build Strength, focus and flexibility through games and mindful movement.
Things to carry:
A yoga mat for each
Water bottles
Limited Space. One ticket admits a pair.
Reserve your mat today.